*Srieza Yogashala, Rishikesh*

Srieza Yogashala, located in the serene and spiritual town of Rishikesh, is a premier yoga school dedicated to imparting authentic yoga teachings. Surrounded by the lush greenery of the Himalayas and the calming flow of the sacred Ganges River, the school provides an ideal environment for holistic growth and self-discovery. Known for its comprehensive yoga programs, Srieza Yoga Shala attracts yoga enthusiasts from all over the world who are looking to deepen their practice and understanding of this ancient discipline.

# *Mission and Philosophy*
The school’s mission is to uphold the traditional teachings of yoga while blending them with modern techniques to suit contemporary lifestyles. Srieza Yoga Shala emphasizes not just the physical aspects of yoga but also its mental, emotional, and spiritual dimensions. Their approach integrates the principles of Hatha Yoga, Ashtanga Yoga, and various meditation techniques to offer students a transformative experience.

Our Accridiations/Affiliations

Padmasana
Mudrasana
Kakasana
Bhujangasana
Halasana
Sarvangasana
Padmasana
Mudrasana
Kakasana
Bhujangasana
Halasana
Sarvangasana
200-hour Yoga Teacher Training Course (TTC) Rishikesh India

The 200-Hour Yoga Teacher Training Course (YTTC) is a foundational program designed for individuals who want to deepen their yoga practice and become certified yoga instructors. It is the most common starting point for those who wish to teach yoga professionally, and it is recognized by yoga organizations such as Yoga Alliance. Here’s an overview of what you can expect from a typical 200-hour YTTC

Yoga Teacher Training Programs

Srieza Yogashala, located in the serene and spiritual town of Rishikesh, is a premier yoga school dedicated to imparting authentic yoga teachings. Surrounded by the lush greenery of the Himalayas and the calming flow of the sacred Ganges River, the school provides an ideal environment for holistic growth and self-discovery. Known for its comprehensive yoga programs, Srieza Yoga Shala attracts yoga enthusiasts from all over the world who are looking to deepen their practice and understanding of this ancient discipline.

*Asanas (Postures):* Focus on alignment, adjustments, and advanced variations.
*Pranayama (Breathwork):* Techniques to enhance energy flow and concentration.
*Meditation:* Guided sessions to cultivate mindfulness and inner peace.
*Anatomy and Physiology:* Understanding the human body and how yoga impacts it.
*Philosophy:* In-depth discussions on Patanjali’s Yoga Sutras and other sacred texts.
*Teaching Methodology:* Practical training to build confidence and effective teaching skills.

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Our inspiration Gurus

Swami Vivekananda

Swami Rama

A. C. Bhaktivedanta Swami Prabhupada

Maharishi Mahesh Yogi

B.K.S. Iyengar

Our Team

Pankaj Rawat
Founder
Manisha Manjul Pandey
Meditation & Mantra Chanting
Yogi Devam
Hatha Yoga
Yogi Anuj Pal
Ashtanga Vinyasa & Anatomy
Yogi Vinod
Mantra Chanting & Ritual
Deepak
Pranayama & Hatha
Satya Prakash
Admin
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Mind Calming
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Relaxing Music
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Shape Your Perfect Body

Commonly Posing Queries

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Best & essential yoga accessories for beginners?
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What is the appropriate clothing for yoga practice?
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Can you recommend some beginner-friendly yoga online classes?
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Is it necessary to buy blocks and straps for beginners?
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