5-Day Yoga Retreat in Rishikesh

Day 1: Arrival & Fire Ceremony

• Welcome drink and check-in

• Introduction to the retreat schedule and team

• Fire Ceremony (Yajna) – A sacred ritual to purify and invoke divine energy

• Evening Ganga Aarti at the sacred river

• Sattvic meal for dinner

Day 2: Yoga & Exploration

• 6:00 AM – Wake up

• 6:30 AM – Ginger tea or green tea

• 7:00 AM – 8:00 AM – Yoga session

• 8:15 AM – 9:15 AM – Meditation session

• 9:30 AM – 10:00 AM – Healthy breakfast

• 10:30 AM – Visit to Beatles Ashram

• 1:30 PM – Lunch followed by rest time

Day 3: Healing & Adventure

• 6:00 AM – Wake up

• 6:30 AM – Ginger tea or green tea

• 7:00 AM – 8:00 AM – Yoga session

• 8:15 AM – 9:15 AM – Group Sound Healing session

• 9:30 AM – 10:00 AM – Breakfast

• 10:30 AM – Choose one activity: River Rafting, Ayurveda Massage, or Trauma Healing

• 2:30 PM – Lunch followed by free time

• 6:00 PM – Evening Kirtan and Dance session

Day 4: Ayurveda & Astrology

• 6:00 AM – Wake up

• 6:30 AM – Ginger tea or green tea

• 7:00 AM – 8:00 AM – Yoga session

• 8:15 AM – 9:15 AM – Ayurveda doctor session

• 9:30 AM – Breakfast

• 10:30 AM – 11:30 AM – Indian Cooking Class

• 11:30 AM – 1:30 PM – One-on-one Astrology Session

• 1:30 PM – Lunch

• 4:00 PM – 6:00 PM – Additional astrology session

• 7:30 PM onward – Music Party and Gala Dinner

Day 5: Beach Yoga & Farewell

• 6:00 AM – Beach Yoga by the river

• 9:00 AM – Breakfast

• Departure and farewell

Experience the ultimate blend of yoga, spirituality, adventure, and self-discovery with Srieza Yoa Retreat in the heart of Rishikesh!